Green peas with curried mushrooms^
8 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | pounds | Unshelled green peas, boiled |
Until crisp tender | ||
6 | ounces | Thinly sliced mushrooms |
1 | medium | Onion, finely chopped |
1 | teaspoon | Curry powder |
½ | cup | Chicken stock |
½ | cup | Lowfat yogurt |
Directions
Saute mushrooms, onion and curry power in stock 10-15 minutes until onion is softened. Add peas and heat through. Stir in yogurt and serve.
*Use pearl onions in place of chopped onion.
Per serving: Calories: 40 Protein: 3g Carbohydrates: 6g Fat: 0g Sodium: 30mg Cholesterol: trace Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 04-04-95
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