Grilled lemon-oregano swordfish sandwiches w cucumberyogurt
1 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | tablespoon | Fresh lemon juice |
1 | tablespoon | Olive oil |
1 | tablespoon | Fresh oregano; minced or 1 teaspoon dried oregano, crumbled |
Salt and freshly ground black pepper | ||
2 | Four ounce pieces swordfish (about 1/2- to 3/4-inch thick) | |
1 | medium | Cucumber; peeled and seeded |
⅓ | cup | Plain yogurt |
1 | tablespoon | Chopped fresh mint leaves |
½ | teaspoon | Minced garlic mashed with 1/4 teaspoon salt |
2 | Sourdough; salt, caraway, or poppyseed sandwich rolls, sliced in half | |
Watercress or arugula leaves, washed and | ||
Dried lemon wedges |
Directions
Prepare the grill. (Alternately, the swordfish can be prepared in a hot skillet and cooked for 3 minutes per side.) In a shallow dish combine the lemon juice, olive oil, oregano and salt and pepper with a fork. Place the swordfish in the dish and turn to coat with the marinade. Cover and chill while preparing the cucumber sauce.
Coarsely shred the cucumber onto a clean cloth and squeeze to extract the liquid. Transfer the cucumber to a bowl and stir in the yogurt, mint and garlic. Season to taste with salt and pepper. Chill until ready to use.
Grill the swordfish for 2 to 3 minutes per side depending on thickness of steak. Transfer each swordfish steak to a roll and top with cucumber sauce and watercress or arugula. Garnish with lemon wedges.
Yield: 2 sandwiches
Recipe by: Cooking Live Show #CL8918 Posted to MC-Recipe Digest V1 #691 by "Angele and Jon Freeman" <jfreeman@...> on Jul 26, 1997
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