Homemade chili mix
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Chili powder |
1 | teaspoon | GARLIC POWDER |
1 | teaspoon | GROUND CUMIN |
1 | teaspoon | ONION POWDER |
½ | teaspoon | CINNAMON |
½ | teaspoon | OREGANO LEAVES |
½ | teaspoon | RED CAYENNE PEPPER |
Directions
STIR ALL INGREDIENTS TOGETHER WELL. STORE IN AIR TIGHT CONTAINER. MAKES ½ CUP MIX. EACH 1 TABLESPOON OF THE MIX = 20 CALORIES, 1 g PROTEIN, 1 g FAT, 4 g CARBO, 51 mg SODIUM, 0 mg CHOL. EACH 1 TB. = 45 % CALORIES FROM FAT.
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