Hot chicken & apple salad
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | teaspoon | Paprika |
¼ | teaspoon | Pepper |
4 | (4 Oz.) Boned, Skinned | |
Chicken Breast Halves, Cut | ||
Into Bite Size | ||
3 | tablespoons | Unsweetened Apple Cider |
1 | cup | Diagonally Sliced Carrots |
3 | cups | (1/2 in.) Cubes Unpeeled |
Granny Smith Apples (1 Lb.) | ||
½ | cup | (2 Oz.) Gorgonzola |
Cheese Divided | ||
2 | teaspoons | Minched Shallots |
2 | tablespoons | White Wine Vinegar |
4 | cups | Torn Fresh Spinach |
Directions
Combine Paprika, Pepper & Pinch Salt in A Plastic Bag. Add Chicken & Shake To Coat. Set Aside.
Place Cider in An 8 Inch Square Baking Dish; Microwave At High 30-45 Seconds. Add Chicken; Cover With Wax Paper & Microwave At Medium-High 6 To 7 Min., Stirring Every 3 Min. Drain Chicken & Set Aside.
in Reserved Apple Cider Mixture, Add Carrots; Cover With Plastic & Vent. Microwave At High 2 Min. Stir in Apples; Microwave At High 1½ To 2 ½ Min. OR Until Apples Are Tender. Drain, Reserving2 T.
Apple Cider Mixture in Baking Dish.
Combine Apples, Carrots, Chicken & ¼ C. Cheese in A Bowl; Toss& Set Aside.
Add Vinegar & Shallots To Reserved Apple Cider Mixture in Baking Dish; Microwave At High 1 Min. Drizzle Over Chicken Mixture With Remaining ¼ C. Cheese & Serve Warm.
About 247 Cal. Per 1 & ½ C. Chicken Mixture, 1 C. Spinach & 1 T. Cheese.
(Fat 6. Chol. 76.)
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