Hummus (chickpea dip) #08

4 Servings

Ingredients

Quantity Ingredient
1 can (16-oz) garbanzo beans; drained; liquid reserved
2 tablespoons Fresh lemon juice
2 Cloves (medium-size) garlic; minced
1 teaspoon Dry minced onion; soaked in:
2 tablespoons Water; -or-
1 tablespoon Finely chopped onion
¼ teaspoon Paprika
1 dash Pepper

Directions

1. In a blender or food processor fitted with a metal blade, combine ¼ cup reserved bean liquid and remaining ingredients.

2. Process until mixture is a smooth consistency.

3. Cover and refrigerate until chilled. Serve with crackers or pita bread, use as a dip for crudities or as a stuffing for celery. Makes 1 cup VARIATION: Add 2 tablespoons toasted sesame seeds or ¼ teaspoon toasted sesame oil.

CHUCK.ZONTA@...

(CHUCK ZONTA)

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