Hummus tamales
9 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Basic Masa Dough recipe | |
3 | cups | Chickpeas; cooked |
½ | cup | Sesame tahini |
6 | tablespoons | Vinegar, brown rice |
18 | Corn husks | |
3 | Garlic cloves; minced | |
3 | tablespoons | Parsley, fresh; chopped |
2 | tablespoons | Tamari |
Directions
FILLING
To make filling:
Blend filling ingredients in a food processor to make a thick paste.
Add a bit of water, if necessary, to achieve desired consistency.
Fill and cook tamales according to "Tamales: Basic Procedure".
Per serving (2 tamales): 468 cal; 7 g prot; 401 mg sod; 83 g carb; 10 g fat; 0 mg chol; 95 mg calcium Vegetarian Gourmet, Summer 1993/MM by DEEANNE