Jalapeno con queso sauce

8 servings

Ingredients

Quantity Ingredient
Vegetable cooking spray
1 teaspoon Jalapeno; finely chopped
1 teaspoon Ground cumin
½ teaspoon Dried oregano
8 ounces Reduced fat pasteurized processed; cubed
Cheese product
⅓ cup Skim milk; up to 1/2 cup
1¼ cup Fat-free cheddar cheese; shredded

Directions

Spray medium saucepan with cooking spray; heat over medium heat until hot.

Saute jalapeno chili until tender, about 2 minutes; stir in cumin and oregano.

Add processed cheese product; cook over low heat, stirring frequently, until melted. Stir in ⅓ cup milk and Cheddar cheese. Stir in additional milk if needed for desired consistency, cooking until hot through, 1 to 2 minutes.

Per serving: 30 Calories; less than one gram Fat (3% calories from fat); 5g Protein; 1g Carbohydrate; 3mg Cholesterol; 145mg Sodium Recipe by: 1001 Low-fat Vegetarian Recipes, Sue Spitler Converted by MM_Buster v2.0l.

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