Lemon baked fish
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pounds | Flounder or haddock fillets fresh or frozen |
| 1 | tablespoon | Butter or margarine |
| 4 | teaspoons | Lemon juice |
| 1 | teaspoon | Lemon rind, grated |
| ⅛ | teaspoon | Salt |
| 1 | dash | Pepper |
| ⅛ | teaspoon | Rosemary |
Directions
Thaw frozen fish. Preheat oven to 350 F (moderate).
Divide frozen fish into 6 servings. Place in single layer in a baking pan. Mix fat, lemon juice, lemon rind, salt, pepper, and rosemary. Pour over fish. Bake for 25 minutes or until fish flakes easily when tested with a fork. Calories per 2-ounce serving: About 130 Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias
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