Low-fat eggnog

12 servings

Ingredients

Quantity Ingredient
4 cups Skim milk
12 ounces Evaporated skim milk
8 ounces Frozen egg product, thawed
½ cup Sugar
½ cup Light rum
1 teaspoon Vanilla
Ground nutmeg

Directions

Over medium heat stir skim milk, evaporated skim milk, egg product and sugar about 10 minutes or until slightly thickened. DO NOT BOIL.

Stir over a bowl of ice water 2 minutes. Cover; chill 4 to 24 hours.

Stir in rum and vanilla. Stir in more skim milk till desired thickness. Sprinkle with ground nutmeg.

Serving size: ½ cup

99 calories (2% from fat); 1 g fat

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