Macaroni and cheese bake

10 servings

Ingredients

Quantity Ingredient
⅓ cup Thinly sliced green onions
2 tablespoons Margarine
2 tablespoons Flour
2¼ cup Skimmed milk; divided
1 cup Shredded cheddar cheese
¼ teaspoon Dry mustard
⅛ teaspoon Pepper
⅛ teaspoon Hot sauce
4 cups Cooked macaroni
¼ cup Whole wheat bread crumbs
2 tablespoons Parmesan cheese
⅛ teaspoon Paprika

Directions

COAT A SAUCE PAN WITH COOKING SPRAY; PLACE OVER MEDIUM HEAT UNTIL HOT. ADD ONIONS; SAUTE 2 MINUTES OR TILL TENDER. ADD MARGARINE; STIR UNTIL MARGARINE MELTS. ADD FLOUR; COOK 1 MINUTE, STIRRING CONSTANTLY WITH A WIRE WHISK.

GRADUALLY ADD 2 CUPS MILK AND COOK 15 MINUTES OR TILL THICKENED AND BUBBLY, STIRRING CONSTANTLY. REMOVE FROM HEAT; ADD CHEDDAR CHEESE STIRRING UNTIL CHEESE MELTS. STIR IN ¼ CUP MILK, MUSTARD, PEPPER AND HOT SAUCE. COMBINE CHEESE MIXTURE WITH MACARONI IN A 1½ QUART BAKING DISH, SPRAYED WITH COOKING SPRAY; STIR WELL. COMBINE BREAD CRUMBS, PARMESAN CHEESE AND PAPRIKA; SPRINKLE OVER TOP OF STEAK. PROTEIN 7⅗ / FAT 4⅕ / CARBOHYDRATE 16.3 / CHOLESTEROL 10 IRON ⅗ / SODIUM 165 / CALCIUM 190 Converted by MM_Buster v2.0l.

Related recipes