Mannish water

1 servings

Ingredients

Quantity Ingredient
2 pounds Goat meat; cut into 1-inch
; cubes with bone
Lime juice from 2 limes
1½ gallon Water
1 pack Chicken noodle soup mix
6 smalls Green bananas; peeled and cut into
; 1-inch pieces
4 Chayote; cubed
1 pounds White yam; cubed
6 Potatoes; peeled and cubed
6 Carrots; cut into 1-inch
; pieces
3 Scallions minced; including the green
; parts
2 Cloves garlic; crushed (2 to 3)
2 Sprigs fresh thyme
1 Scotch Bonnet chile; or to taste
6 Allspice berries
Salt to taste

Directions

Wash the goat meat with the juice of the 2 limes and place it in a large stockpot with the water and soup mix. Bring to a boil over medium heat, then lower the heat and simmer for about 2 hours, or until the meat is tender. Add the remaining ingredients and cook for an additional 20 minutes, or until the vegetables are tender.

Yield: 8 to 10 servings

Converted by MC_Buster.

Per serving: 869 Calories (kcal); 5g Total Fat; (4% calories from fat); 22g Protein; 204g Carbohydrate; 0mg Cholesterol; 395mg Sodium Food Exchanges: 10½ Grain(Starch); 0 Lean Meat; 9 Vegetable; 0 Fruit; ½ Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW #ING219 Converted by MM_Buster v2.0n.

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