Marinated swordfish
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Swordfish steaks |
1 | teaspoon | Olive oil |
¼ | cup | White wine |
1 | teaspoon | Basil; dried |
¼ | teaspoon | Salt |
¼ | teaspoon | Pepper |
2 | tablespoons | Lemon juice |
2 | Cloves garlic; Minced, Peeled | |
4 | slices | Red onion |
Directions
Place the swordfish in a non-metallic shallow bowl, baking dish, or a ziplock bag. Combine next 6 ingredients. Mix the marinade well and pour it over the swordfish. Marinate, refrigerated for 1 hour, turning fish several times. Remove swordfish from marinade and place in a microwave-safe baking dish. Place a slice of red onion on each steak.
Cover securely with plastic wrap. Microwave on high for 5 to 6 minutes.
Rotate the baking dish halfway through the cooking process. Let stand, covered, for 1 minute.
Posted to Digest eat-lf.v096.n187 Date: Mon, 14 Oct 1996 04:37:11 GMT From: harper@... (Robin Carroll-Mann) NOTES : 1 tablespoon fresh basil may be substituted for the dried herb.
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