Mashed sweet potatoes
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
8 | Sweet potatoes | |
¼ | cup | Brown sugar, packed |
¼ | cup | Skim milk |
1 | tablespoon | Cinnamon |
Directions
Just got back from the Disney Institute again and as always, I had a marvelous time. You guys have got to go! I took: Imagineering!, Radio Drama, Outdoor Photography, Celebrations!, Boxing Aerobics, Animation Sampler, Romantic Dinners, Canoe Adventures and Taste of the Word: Bayou.
Healthy Cooking: My mother took this class this time and said the food was great (she didn't save me any). She still doesn't like to cook though.
:-) In Healthy Cooking, you learn about how to create food without having to spend tons of money on supposedly low-fat, no-fat products. How to read labels and really know what you're getting for your money and your healthy.
No, this class is not preachy.
Bake sweet potatoes in a 350 degree F standard oven for 50 minutes or until potatoes are soft. Scoop out the insides of potato with a spoon or peel off the outside skin with a knife. Place the soft potatoe in a large mixing bowl and add the remaining ingredients. Mix together using a wire whip or an electric mixer until potato mixture is smooth.
Place in piping bag and pipe on plate or simply serve in a bowl.
Posted to EAT-L Digest 16 Dec 96 From: TeAntae Turner <tturner@...> Date: Tue, 17 Dec 1996 14:02:41 -0500
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