Mexican coating mix--low fat
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | All-Around Coating Mix |
| ½ | teaspoon | Garlic powder---NOT garlic salt |
| ½ | teaspoon | Onion powder--NOT onion salt |
| ½ | teaspoon | Ground cumin |
| ½ | teaspoon | Ground coriander |
Directions
Mix all together....
Serving size: 1 cup Calories: 395 per cup Fat: 5 grams NOTES : For chicken, veal chops, or fish..makes 1½ cups..
Recipe by: Diabetes Forecast Sept.1993 Posted to recipelu-digest Volume 01 Number 446 by ctlindab@... on Jan 4, 1998
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