Mom's southern pecan pie
10 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Unbaked pie shell | |
1 | cup | Fruit sweetener |
1 | tablespoon | Cornmeal |
⅓ | cup | Unsweetened applesauce or applebutter |
3 | tablespoons | Water |
2 | tablespoons | Cornstarch |
3 | Eggs | |
2 | teaspoons | Vanilla extract |
2 | tablespoons | Very strong coffee or espresso (prepared - not grounds) |
24 | Pecan halves |
Directions
Prepare pastry and place in 9" pie pan. In large bowl, combine fruit sweetener, cornmeal and applesauce/butter. Beat with electric mixer.
In small bowl, blend water and cornstarch until smooth. Add to fruit sweetner nixture and blend. Beat in eggs one at a time. Stir in vanilla and coffee. Pour mixture into pie shell. Decorate top with pecan halves. Bake 30 to 40 minutes - or until custard is set - at 375 degrees. Cool slightly before cutting. One serving is = to: 1 bread, 1 fruit, 2 fat exchanges. 211 cal, 9g fat, 28g carb, 69mg sod, 3g protein, 82mg chol This recipe was posted by Sherry Eckert on *P - ID#GDDF80A and she got it from SWEET INSPIRATIONS SUGAR FREE DESSERT COOKBOOK. To make fruit sweetner - cook four cups of fruit juice until it is reduced to one cup. If you like it sweeter add Sweet One.
OR if a recipe calls for ½ cup fruit sweetner, use ½ cup frozen fruit juice plus half as much (¼ cup) granulated fructose. ~ Sherry adds Sweet One instead to desired sweetness. If ⅔ cup is called for use ⅔ cup concentrate plus ⅓ cup granulated fructose. Commercial fruit sweeteners are available at health food stores. Good juices to use are apple, orange, pineapple, pineapple- orange, and grape.
Submitted By LIR119@... On SUN, 21 JAN 1996 083110 -0500 (EST)
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