Mrinal's special yogurt salmon

6 Servings

Ingredients

Quantity Ingredient
4 pods cardamom
8 whole black peppercorns
8 whole cloves
4 cloves garlic -- minced

Directions

2 TB vegetable oil

½ stick cinnamon

2 TB fresh ginger root -- grated 1 lg white onions -- sliced ¼" : thick

1½ c water

1 ts turmeric

1 ts cayenne

1 c lowfat yogurt

1 ts salt

1 TB sugar

3 lb salmon, fileted, deboned -- : cut into 2" sections 1. Heat oil in heavy pan over high heat. Add cardamom pods, cinnamon stick, peppercorns, and cloves. When this mixture starts sputtering, add onions and grated ginger. Cook until carmelized, stirring very frequently and watching heat. If mixture gets too hot, add some cold water. 2. Reduce heat to medium. Stir in water, turmeric, cayenne, garlic, lowfat yogurt, salt, and sugar. 3. Add chunks of fish, lower heat, cover and simmer until fish is cooked.

Recipe By : Mrinal Roy (Rooby's Father-In-Law) From: Rooby <rooby@...: Mon, 28 Oct 1996 23:17:13 ~0800

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