Muffin tin meat loaves - natl beef

6 servings

Ingredients

Quantity Ingredient
1½ pounds Ground beef sirloin; 8% fat
1½ cup Shredded zucchini
1 cup Soft bread crumbs
1 Egg; lightly beaten
1 teaspoon Dried Italian seasoning
½ teaspoon Salt
¼ cup Ketchup
Parmesan mashed potatoes; side dish

Directions

These muffin tin meat loaves add up to a tasty, easy-to-make supper for the family amid the holiday bustle. It can be ready fast, prepared and on the table in 30 minutes.

1. Heat oven to 400F degrees. In a large bowl, combine all ingredients except ketchup, mixing lightly but thoroughly. Place about ⅓ cup beef mixture into each of 12 medium muffin cups, pressing lightly; spread ketchup over tops. Bake in 400F oven 20 minutes or until no longer pink.

2. While loaves bake, prepare Parmesan mashed potatoes. Remove meat loaves from pan; serve with potatoes. Makes 6 servings. 664 cals, 6g fat (30% Cff) COOK'S TIP: To make soft bread crumbs, place torn bread slices in food processor fitted with steel blade, or blender container. Cover; process 30 seconds, pulsing on and off until fine crumbs form. One and a half slices will yield 1 cup soft bread crumbs.

Recipe from the National Cattlemen's Beef Assn - Ap 12/98 feature: >MC by kitpath

Recipe by: National Cattlemen's Beef Assn 12/98 Posted to EAT-LF Digest by Pat Hanneman <kitpath@...> on Dec 23, 1998, converted by MM_Buster v2.0l.

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