Mustard yogurt dressing

8 servings

Ingredients

Quantity Ingredient
1 cup plain, low-fat yogurt
1 teaspoon dry mustard
½ teaspoon paprika
1 teaspoon salt
1 teaspoon sugar

Directions

Combine seasonings with ¼ cup of the yogurt; mix thoroughly. Add to remaining yogurt. Mix well, turn into a small jar, cover, and chill several hours before use. Values per serving: CHO 2 gm., PRO 1 gm., FAT 0, Calories 16, Sodium 148 mg. with salt. Food Exchange per serving: Up to 2 TBSP may be considered "free." (Right, even with the sugar.)

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