Mustard dill yogurt sauce
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¾ | cup | Plain nonfat yogurt |
| ¼ | cup | Prepared mustard; spicy or dijon |
| 1 | teaspoon | Dried dill weed |
| ½ | teaspoon | Onion powder |
| ½ | teaspoon | Honey |
Directions
Mix ingredients thoroughly in a small bowl. Serve on vegetables or fish.
Store any remaining sauce in a covered container in the refrigerator.
Yield: 1 cup
Nutritional Information per serving: 12 Calories, .08 grams Fat, 6% Calories from fat, ⅕ mg Cholesterol, 57 mg Sodium, 0 g Dietary fiber.
kitpath@... 4/99
Recipe by: Cooking Without Fat by George Mateljan Posted to EAT-LF Digest by PatHanneman <kitpath@...> on Apr 12, 1999, converted by MM_Buster v2.0l.
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