No guilt mud pie - butter busters
10 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | cup | Crushed SnackWell's Graham |
Snacks, fatfree | ||
3 | tablespoons | Powdered sugar OR |
1½ | tablespoon | Powdered sugar AND |
1½ | pack | Sweet 'n Low |
½ | cup | Nestles Quik or |
Sugarfree Nestles Quik | ||
¼ | cup | Liquid Butter Buds |
1 | quart | Nonfat vanilla frozen |
Yogurt, softened | ||
½ | Jar nonfat fudge topping | |
(Braum's or Smucker's) | ||
1 | pack | (1.3oz) Dream Whip |
½ | cup | Cold skim milk |
½ | teaspoon | Vanilla |
1 | tablespoon | Grape Nuts Cereal |
Directions
Blend craacker crumbs,, sugar, Quik and Butter buds. Press into a deep dish pie plate that has been sprayed with Pam. Pour softened yogurt into the crust and place in freezer until hardened. Spread with fudge topping and place back in freezer for 30 minutes. Prepare Dream Whip as directed using skim milk and vanilla. Spoon on top and sprinkle with Grape Nuts. Place in freezer until ready to serve. You may take out of the freezer about 10 minutes before so it will be easier to cut.
Variation: You can add ¼ cup of your favorite liqueur to the soft frozen yogurt before you spread it over the crust. Some examples would be Kahlua, green Creme de Menthe or Amaretto.
Per sugar serving: 248 cal., 0.7g fat (3%), 0mg chol., 0g fiber, 7g pro., 48 g carb., 223 mg sod.
Per S&L serving: 218 cal., 41g carb.
Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95. -End Recipe Export- -Begin Recipe Export- Posted to MM-Recipes Digest V3 #202 Date: Fri, 26 Jul 1996 13:45:16 -0500 From: pickell@... (S.Pickell)
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