Oatmeal pancakes (rice)

1 Servings

Ingredients

Quantity Ingredient
2 Eggs
½ cup Cottage cheese
1 tablespoon Oil
1 cup + 2 tablespoons uncooked oatmeal, or half oatmeal and half wheat germ
⅛ teaspoon Salt

Directions

Surprisingly, these particular pancakes taste much better with fruit than with syrup.

Place all ingredients in blender or food processor and blend 5-6 seconds. Drop by tablespoons into hot greased frying pan. Turn pancakes when bubbles appear on surface and cook 1 minute more. Serve with ham, fruit preserves, fresh berries or other fruit.

Makes four 4-inch pancakes.

Nutrients: calories 229, protein 14½ grams, fat 14⅘ grams, cholesterol 221 mg, fiber 1⅒ grams, sodium 408 mg.

From the files of Al Rice, North Pole Alaska. Feb 1994

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