Oriental chicken & mushrooms

4 Servings

Ingredients

Quantity Ingredient
1¼ pounds Boneless chicken parts
1 tablespoon Minced onion flakes
¼ cup Soy sauce
2 teaspoons Honey
1 Dash of garlic powder
½ cup Chopped green pepper
2½ cup Sliced mushrooms

Directions

Preheat oven to 350 degrees. Place chicken in 6 x 10 baking dish.

Sprinkle with onion flakes. In a small bowl, combine soy sauce, honey, and garlic powder and pour mixture evenly over chicken. Cover and bake for 30 minutes. Spread green peppers and mushrooms evenly over chicken, and continue to bake, covered, 20 or more minutes until mushrooms are tender. Each Serving: 211 calories, 33g Protein, 5g Fat, 8g Carbohydrates, 1438mg Sodium, 99 mg Cholesterol.

Light and Luscious.

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