Peachy applesauce salad
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Diet lemon-lime soda |
1 | pack | (3 oz) peach or mixed fruit sugar-free gelatin |
1 | cup | Unsweetened applesauce |
2 | cups | Reduced-calorie whipped topping |
⅛ | teaspoon | Ground nutmeg |
⅛ | teaspoon | Vanilla extract |
1 | Fresh peach, peeled and chopped |
Directions
In a saucepan, bring soda to a boil. Remove from the heat; stir in gelatin until dissolved. Add applesauce; chill until partially set.
Fold in whipped topping, nutmeg, and vanilla. Fold in peach. Chill until firm.
Diabetic Exchanges: One ½-cup serving equals 1 fruit, 1 fat; also, 99 calories, 6mg sodium, 0 cholesterol, 15g carbohydrate, trace protein, 3g fat.
Source: Marcille Meyer, Battle Creek, Nebraska in "Taste of Home" Aug/Sept 96. Typed by Lisa Clarke.
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