Peanut butter burger
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | ounce | Crunchy peanut butter |
| 1 | ounce | Soft cheese with garlic/herb |
| 1 | teaspoon | Veg. Worcestershire Sauce |
| 1¾ | ounce | Brown Breadcrumps |
| 2 | Spring Onions | |
Directions
Typed for you by Kaz Dunkley
Preparation: Chop the spring onions 1. Preheat the grill to medium. 2. In a medium size bowl beat together the peanut butter, cheese and vegetarian worcestershire sauce. Stir in the breadcrumbs and spring onions and shape into a burget.
3. Grill for 3-4 minutes on each side until golden. Serve in a bun with
salad and mustard.
Per Serving:
312 Calories 4g Fibre (h) 26g Carbohydrate (m) 17g Fat (h) 2g Saturated Fat (m) 15g Protein (m) 1.94g Salt (h) no added sugar Submitted By KAZ DUNKLEY On 04-02-95
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