Peanut butter nuggets
18 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ⅔ | cup | Crushed corn flakes |
| ½ | cup | Unsweetened shredded coconut |
| ½ | cup | Peanut butter |
| 2 | tablespoons | Liquid honey or corn syrup |
Directions
Combine ½ cup corn flake crumbs, coconut, peanut butter and honey; mix thoroughly. Measure out 2 tsp portions, shape into balls. Roll in remaining corn flake crumbs. Chill until firm, store in covered container in refrigerator.
18 nuggets, each serving 1 nugget ½ fruit & veg. choice, 1 fat & oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories Source: Choice Cooking, Canadian Diabetes Association Shared by Elizabeth Rodier 6/93
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