Pork and mango stir fry

4 servings

Ingredients

Quantity Ingredient
1 tablespoon Olive oil
15 grams Butter; (1/2oz)
2 Shallots or small onions; finely chopped
375 grams Pork fillet; cut into strips
; (12oz)
1 small Red pepper; cut into strips
125 grams Broccoli florets; blanched (4oz)
1 Mango; peeled and diced
1 tablespoon Soy sauce
Salt and freshly ground black pepper

Directions

1. Heat the oil and butter in a large frying pan or wok.

2. Fry the shallots or onions and pork over a medium heat for 5-6 minutes, stirring occasionally.

3. Add the pepper and broccoli and cook for a further 2 minutes.

4. Stir in the mango, soy sauce and seasoning to taste. Heat through and serve immediately with rice or noodles.

Converted by MC_Buster.

NOTES : Quick and easy supper, combining the classic combination of sweet and sour.

Converted by MM_Buster v2.0l.

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