Spicy pork stir fry
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
600 | grams | Pork Strips |
3 | tablespoons | Peanut oil |
8 | Spring onions; sliced | |
2½ | teaspoon | Grated ginger |
1 | Clove garlic; crushed | |
3 | Red chillies; (seeded), finely | |
; chopped | ||
5½ | tablespoon | Lemongrass; finely chopped |
1 | tablespoon | Grated lime rind |
3 | tablespoons | Lime juice |
2 | tablespoons | Hoisin sauce |
1½ | tablespoon | Salt reduced soy sauce |
⅓ | cup | Chicken stock |
200 | grams | Sliced baby beans |
Directions
Heat 1 tablespoon oil in wok, add half the pork, quickly toss to brown and sear (1 -2 minutes). Remove to side dish. Repeat with another tablespoon oil and remaining pork, remove. Heat remaining oil, reduce heat. Add spring onions, ginger, garlic, chillies and lemongrass, stir and cook 1 minute.
Add rind, juice, hoisin sauce, soy sauce, stock and beans, cook 1-2 minutes. Return pork to wok, stir to combine. Serve with boiled noodles or rice.
This recipe has been developed in accordance with National Heart Foundation Dietary Guidelines.
NOTES : Pork cooking time: 7 minutes Recipe by: Super Food Ideas (Aussie Magazine) Converted by MM_Buster v2.0l.
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