Provencal bean dip

1 servings

Ingredients

Quantity Ingredient
1 small Clov garlic; peeled
19 ounces Canned cannellini beans
Reserve 1/3 cup liquid; rinse and drain
¼ cup Fresh basil leaves
OR 1 1/2 tsp. dried basil
1 tablespoon Rosemary infused olive oil
OR extra-virgin olive oil
Plus 1/4 tsp. dried rosemary
¼ teaspoon Salt
¼ teaspoon Freshly ground black pepper
Fresh vegetables and breadsticks

Directions

MAKES 1¾ CUPS DAIRY-FREE

For a pretty presentation, spoon dip into a hollowed bell pepper or small head of red cabbage. Arrange large leafy lettuce leaves in a shallow basket. Place dip in center of basket and arrange crudit6s and bread sticks attractively around dip.

In food processor, mince garlic. Add beans, basil, oil, salt and pepper; process until well blended. Cover; chill at least 30 minutes or up to 8 hours. Serve dip at room temperature with crudities and bread sticks.

PER TABLESPOON: 27 CAL.; 1G PROT.; 1G TOTAL FAT (0 SAT. FAT); 4G CARB.; 0 CHOL.; 20MG SOD.; 1G FIBER.

Converted by MC_Buster.

Recipe by: Vegetarian Times, December 1998, page 61 Converted by MM_Buster v2.0l.

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