Spicy bean dip

1 servings

Ingredients

Quantity Ingredient
2 cups Dry pinto beans
2 tablespoons Ground cumin
10 Cl Garlic
2 tablespoons Jalapeno pepper; minced
4 tablespoons Cider vinegar
2 tablespoons Paprika
2 tablespoons Chili powder
Tabasco, to taste
1 cup Fresh cilantro; chopped

Directions

Calories per serving: 24 Fat grams per serving: ⅕ Approx. Cook Time: Cholesterol per serving: 0mg 1. Bring about 6 cups of water to a boil. Add the beans and boil until tender, about 2 hours. 2. Drain the beans and place them into a food processor. Add the remaining ingredients and process until smooth. Refrigerate until ready to serve. Yield: 4 cups. PER TABLESPOON: Calories: 24 Carbohydrates: 4 g Protein: 1 g Cholesterol: 0 mg Fat/% Fat: ⅕ g/7% Source: Great Good Food by Julee Rosso

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