Quick and easy fruit dip

2 Servings

Ingredients

Quantity Ingredient
8 ounces Nonfat vanilla yogurt
½ cup Cranberry-orange relish
¼ teaspoon Nutmeg
¼ teaspoon Ground ginger
1 Apple, sliced
1 Pear, sliced

Directions

Mix together yogurt, relish, and spices. Chill. Serve with fruit slices.

Per serving: 310 Calories; 1g Fat (3% calories from fat); 6g Protein; 73g Carbohydrate; 2mg Cholesterol; 100mg Sodium Recipe by: BH&G - 1/90

Posted to Digest eat-lf.v097.n037 by <ebburtis@...> on Feb 7, 97.

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