Quick apple sauce
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | smalls | Apples peeled |
| Cinnamon or nutmeg to taste | ||
| ⅓ | cup | Water |
Directions
Wash and slice applies into a 2 quart glass casserole dish. Add water and cover. Cook 5-7 minutes until fruit is soft cooked but not mush.
Stir in seasonings. Let rest 5 minutes before eating. Delicious warm or cold.
Serves 4 1 serving = 1 fruit exchange : 40 calories
: 10 g carbohydrate
: 0 g protein
: 0 g fat
Submitted By JANE KNOX On 10-20-94
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