Quick-fired steaks with anchovy-pepper dressing

4 servings

Ingredients

Quantity Ingredient
6 tablespoons Olive oil
2 tablespoons Red wine vinegar
6 Anchovies in olive oil; finely chopped
½ teaspoon Freshly ground black pepper
Rock salt
12 50 g thinly sliced fillet steaks
2 tablespoons Finely chopped fresh parsley
Green salad to serve

Directions

1 Place the oil, vinegar, anchovies and pepper in a small pan and simmer gently for 2-3 minutes on the side of the barbie.

2 Season and cook the steaks over very hot coals or in a preheated griddle pan for 30 seconds on each side, then transfer to serving plates. Stir the parsley into the dressing and pour over the steaks. Serve with a green salad.

Converted by MC_Buster.

Per serving: 181 Calories (kcal); 20g Total Fat; (98% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates

Recipe by: Ainsley's Meals In Minutes Converted by MM_Buster v2.0n.

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