Raisin bulgar pilif

8 servings

Ingredients

Quantity Ingredient
1⅓ cup Bulgur;
1⅓ cup Boiling water
4 tablespoons Golden or dark raisins; might try 1/2 n 1/2
¼ teaspoon Salt;
¼ teaspoon Ground cumin;

Directions

Place bulgur in a medium-size bowl and cover with boiling water. Add remaining ingredients and stir to combine. Let stand 30 minutes until water is absorbed. Fluff and serve warm. This was a serving for 4, but change it becauce I wanted to frezze some, but instead the grandchildren came and stayed for supper. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE CAL: 89; CHO: 0mg; CAR: 20g; PRO: 3g; SOD: 57mg; FAT: 0g;

Source: Light & Easy Diabetes Cuinise by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master

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