Rice-barley pilaf
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Uncooked brown rice |
| ½ | cup | Barley |
| ¼ | cup | Bulgher wheat |
| ¼ | cup | Soy grits |
| 1 | Onion (Medium) | |
| ½ | cup | Green pepper (Chopped) |
| 1 | cup | Green Onions (Chopped) |
| ½ | pounds | Fresh mushrooms (Sliced) |
| 4 | cups | Vegetable broth |
| ½ | cup | Slivered almonds |
| ¼ | cup | Parsley -- finely chopped |
| Salt to tast | ||
Directions
SAUTE onoins, pepper and mushrooms in small amount of oil. ADD rice, barley, wheat and soy grits and brown lightly. ADD most of the almonds, reserving a few POUR INTO 9X13 inch casserole dish ADD broth and cover tightly BAKE at 350 degrees for 1 hour, stirring occaasionally while baking JUST BEFORE SERVING, stir in parsley with a fork and sprinkle with reserved almonds **Natures Pantry Cookbook** Recipe By :
File
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