Barley basil pilaf
7 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | teaspoons | Vegetable Oil |
| 1 | cup | Pear Barley Uncooked |
| 2 | cups | Chicken Broth |
| ½ | teaspoon | Salt |
| ⅓ | cup | Minced Fresh Cinnamon |
| Basil OR Plain Basil | ||
| ¼ | cup | Thinkly Sliced Green |
| Onions | ||
| ⅛ | teaspoon | Ground Nutmeg |
Directions
Heat Oil in A 1 Quart Saucepan Over Medium Heat Just Until Hot, Not Smoking. Add Barley & Cook 5 Min. OR Until Browned, Stirring Constantly. Add Chicken Broth & Salt, Bring To A Boil. Cover & Reduce Heat & Simmer 30 Min. OR Until Barley Is Tender And Liquid Is Absorbed. Remove From Heat. Stir in Basil, Green Onions & Nutmeg.
Fat 1⅗. Chol. O.
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