Ruby poached apples (d)

6 servings

Ingredients

Quantity Ingredient
-diane crhn32b
6 mediums Tart apples;
2 cups Red wine; such as Zinfandel
138 xes *Calories
*gm Protein
3/16 x *gm Fat
21 xes *gm Carbo
Cinnamon stick;
1 tablespoon Honey
x Grated orange peel; garnish
x *mg Chol
6 xes *mg Sodium
4 xes *gm Fiber

Directions

DATA PER SERVING

PEEL APPLES, leaving them whole, with stems intact if possible.

Working from the bottom, remove core with a sharp knife or melon baller. Place apples in a large saucepan. Add wine, cinnamon stick, and honey. Place pan over med-high heat and bring to a boil. Lower heat to medium and simmer, uncovered for 25 to 30 minutes, or until apples are soft but not mushy. Serve apples with poaching liquid, garnished with orange peel. Makes 6 servings.

SOURCE: Vegetarian Times Mag, Dec '92 Mary Carroll, author The No Cholestrol No Kidding) Cookbook

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