Saucy cheese topping

16 servings

Ingredients

Quantity Ingredient
2 tablespoons Flour
1 cup Skim milk
¼ teaspoon Dry mustard - optional
½ teaspoon Salt
¼ teaspoon Pepper
½ cup Grated american cheese

Directions

SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978.

ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.

Make a paste for flour and 2 tbsp. milk in saucepan. Stirring constantly, gradually add the remaining milk. Cook until thickened. Add seasoning and cheese and stir over low heat until thickened.

Serve over potatoes or vegetables.

Servings - 16. 1 Tablespoon = 20 calories and ¼ med. fat meat exchange.

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