Slow-cooked flank steak
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | 1 1/2 lb flank steak; cut in half | |
1 | tablespoon | Vegetable oil |
1 | large | Onion; sliced |
⅓ | cup | Water |
1 | 4 oz can chopped green chiles | |
2 | tablespoons | Vinegar |
1¼ | teaspoon | Chili powder |
1 | teaspoon | Garlic powder |
½ | teaspoon | Sugar |
½ | teaspoon | Salt |
⅛ | teaspoon | Pepper |
Directions
In a skillet, brown steak in oil; transfer to a slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on LOW for 7-8 hours or until the meat is tender. Slice the meat; serve with onion and pan juices.
Recipe by: Quick Cooking - Premiere Issue Posted to EAT-L Digest by The Taillons <taillon@...> on Jan 24, 1998
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