Smoothies with or w/o banbanas
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | -(up to) | |
| 5 | Ice cubes | |
| 3 | tablespoons | Vanilla yogurt |
| 1 | Banana | |
| Frozen strawberries; rasberries; blueberries, mango slices; peach slices | ||
| 1 | tablespoon | Haagen Daz's Sorbet (any flavor matching the fruit i put in) |
| ½ | cup | Grovestand orange juice; or more - I love the abundance of pulp in Grovestand (Tropicana) |
| Pineapple juice too! | ||
Directions
Date: Sat, 2 Mar 1996 11:46:15 -0500 (EST) From: From Karina to You <heesoo@...> I put all or most or some of these ingredients in a blender (a part of me that evolved after my waitressing and bartending days): I usually try to add all of these ingredients if I have them except for the frozen fruit - I don't add them all together...but I love strawberry combinations with mango slices or peach slices since they go well together.
Very nutritious and thick and flavorful.
FATFREE DIGEST V96 #61
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .
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