Snacks-to-go: tzatziki sauce for tortillas
1 Cup
Ingredients
Quantity | Ingredient | |
---|---|---|
1⅓ | cup | Plain yogurt |
⅓ | English cucumber | |
½ | teaspoon | Salt |
2 | teaspoons | Olive oil |
2 | teaspoons | Lemon juice |
1 | Garlic clove, minced | |
¼ | teaspoon | Pepper |
Directions
Line sieve with double thickness of cheesecloth; set over bowl. Add yogurt; refrigerate to drain for at least 3 hours or up to 24 hours or until reduced to about 1 cup.
Peel and grate English cucumber into another sieve; sprinkle with half of the salt. Let drain for 1 hour.
In small bowl, stir together drained yogurt and English cucumber, remaining salt, oil, lemon juice, garlic and pepper. [makes 1 cup] Per 2 tb: about 40 calories, 2 g protein, 2 g fat, 3 g carbohydrate Source: Canadian Living magazine [Jan 96] Presented in article by Riki Dixon "Portable Meals: Snacks to Go" [-=PAM=-] PA_Meadows@...
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