Snappy bean bake

2 servings

Ingredients

Quantity Ingredient
3 ounces Broccoli flowerets; in bite- size pieces
3 ounces Snap beans; cut into bite- size pieces
3 ounces Tofu; cut into 1/2-inch cubes
3 ounces Lima beans; cooked
ounce Brazil nuts; chopped
2 tablespoons Soy oil
1 teaspoon Mustard
2 teaspoons Fresh chives; minced
1 teaspoon Fresh parsley; chopped
½ teaspoon Tarragon
½ teaspoon Salt

Directions

Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with soy oil. Combine all ingredients and bake for 20 minutes with a cover.

From DEEANNE's recipe files

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