Snappy bean bake
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | ounces | Broccoli flowerets; in bite- size pieces |
3 | ounces | Snap beans; cut into bite- size pieces |
3 | ounces | Tofu; cut into 1/2-inch cubes |
3 | ounces | Lima beans; cooked |
1½ | ounce | Brazil nuts; chopped |
2 | tablespoons | Soy oil |
1 | teaspoon | Mustard |
2 | teaspoons | Fresh chives; minced |
1 | teaspoon | Fresh parsley; chopped |
½ | teaspoon | Tarragon |
½ | teaspoon | Salt |
Directions
Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with soy oil. Combine all ingredients and bake for 20 minutes with a cover.
From DEEANNE's recipe files
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