Tri - bean bake
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | small | Onion -- thinly sliced |
| ¼ | cup | Celery -- thinly sliced |
| 1 | cup | Pinto beans -- cooked |
| 1 | cup | Lima beans -- cooked |
| 1 | cup | Garbanzo beans -- cooked |
| ⅔ | cup | Tomato sauce |
| ¼ | cup | Apple juice, frozen |
| Concentrate -- defrosted | ||
| 1 | tablespoon | Light molasses -- optional |
| ½ | teaspoon | Dry mustard |
Directions
Preheat oven to 375 degrees. In a 10 inch skillet, combine onion and celery. Cook in water over medium heat until vegetables are tender, stirring occasionally. Remove from heat. Stir in remaining ingredients.
Spoon mixture into 1 quart casserole. Cover and bake 25 to 30 minutes, or until hot and bubbly.
Recipe By : 71 Low Fat & Fast Meatless Recipes - Vegetarisn Times From: Victor_j_heintz.Wbst128@...: Fri, 6 Jan 1995 08:46:13 Pst File
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