Soft tacos with black bean and sausage chili
5 -6 serves
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Ground sausage |
1 | can | (26-oz.) S & W Black Bean Chili Makin's |
10 | smalls | (-12) Flour tortillas (8\") |
x | Garnish (optional): S & W Salsa, sour cream, shredded cheese and cilantro |
Directions
Brown sausage over medium heat in a large pan or skillet; stir frequently and break up meat as it cooks; drain fat. Reduce heat to low; add Chili Makin's; stir well to mix and simmer for 3-5 minutes. Meanwhile,, warm tortillas. Spoon 2-3 Tbsp. chili down the center of each tortilla; fold over and garnish wth salsa, sour cream, cheese and cilantro, if desired.
Serves 5 to 6 (2 tacos/person). Nutritional Information Per Serving: 390 calories; 22g protein; 25g carbo; 6g fiber; 25g fat; 65mg cholesterol; 1740mg sodium [Iris' note: !!!] Source: S & W advertisement in Sunday coupon circular, Oct. 1995.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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