Southwest salsa dressing

4 Servings

Ingredients

Quantity Ingredient
⅔ cup Nonfat salsa; mild or hotter
2 tablespoons Plain nonfat yogurt
4 teaspoons Sugar
2 teaspoons Chopped fresh cilantro; optional

Directions

Chunky: In a small bowl, stir all ingredients together.

Smooth: Blend together in a food processor.

Green salad, chicken or turkey salad, taco salad, bean and veggie burritos, or seafood salad.

Makes 4 servings: 2 tablespoons. Per Serving: 30 cals, 0.9 g protein, ⅒ g fat, 7 g carb, 226 mg sodium, ⅒ mg chol.

Busted by KitpatH (Riverside, CA) and shared with Eat-lf Aug 1997 Recipe by: Inland Empire Magazine August 1997: "Dress It Up" Posted to Digest eat-lf.v097.n193 by KitPATh <phannema@...> on Jul 31, 1997

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