Spicy couscous

4 nice folks

Ingredients

Quantity Ingredient
½ teaspoon Vegetable oil
2 Green onions; chopped
2 smalls Tomatoes; chopped
1 cup Chicken broth
1 teaspoon Ground cumin
Pinch salt
1 teaspoon Curry powder;
⅛ teaspoon Ground cinnamon
1 cup Couscous
2 tablespoons Fresh parsley;

Directions

In a medium-size non-stick skillet; heat the oil. Add green onions and tomatoes; saute 3 minutes, stirring. Remove from heat and keep warm. In a warm. In a medium-size saucepan, combine the remaining ingredients except the couscous and parsley. Cover and let stand 5 minutes, until liquid is absorbed. Add tomatoes and green onions and fluff with a fork. Garnish with chopped parsley. Makes 3-½ cups.

Food Exchange per serving: 1 STARCH/BRAD EXCHANGE + 1 VEGETABLE EXCHANGE CAL: 121; CHO: 0mg; CAR: 21g; PRO: 4.3g; SOD: 11mg; FAT: 2g; Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master

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