Spicy sweet potatoes and apples

6 Servings

Ingredients

Quantity Ingredient
2 tablespoons Light butter
¼ teaspoon Salt
¼ teaspoon Ground red pepper
1 teaspoon Grated orange peel
¼ cup Water
2 tablespoons Orange juice
1 tablespoon Honey
1 tablespoon Stone ground mustard
4 cups Orange sweet potatoes; peeled and cubed
3 smalls Tart cooking apples; cubed
Pecan pieces; optional

Directions

Preheat oven to 375.

In 13x9 inch baking pan, melt light butter in oven 2-4 minutes. Stir in all remaining ingredients except sweet potatoes and apples. Place sweet potatoes in butter mixture; toss to coat. Cover; bake 25-35 minutes, or until fork tender. Stir in apples and nuts, if using. Continue baking, uncovered, 15-20 inutes or until apples are tender, stirring once. Makes 6 servings.

Recipe by: Low Fat * No Fat Posted to MC-Recipe Digest V1 #683 by L979@... on Jul 21, 1997

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