Stir-fried sweet and sour chicken

1 Servings

Ingredients

Quantity Ingredient
1 Whole chicken breast; skinned; split & boned
1 small Sweet red or green pepper
1 can (8 1/4 oz) pineapple chunks
2 teaspoons Cornstarch
2 tablespoons Soy sauce
2 tablespoons Dry sherry
1 tablespoon Honey
1 tablespoon Vinegar
1 dash Pepper
1 tablespoon Oil

Directions

By: Better Homes & Gardens Meals for One or Two Cut chicken into 1-inch pieces. Cut red or green pepper into ¾-inch squares. Drain pineapple, reserving juice; set pineapple aside. In small bowl blend reserved pineapple juice and cornstarch; stir in soy sauce, sherry, honey, vinegar, and pepper. Set mixture aside.

Preheat a large skillet or wok over high heat; add cooking oil. Add red or green pepper; cook and stir 2 minutes. Remove from skillet. (Add more oil, if necessary.) Add chicken; cook and stir until thickened and bubbly. Add red or green pepper and pineapple; cover and cook 1 minute. Serve over hot cooked rice.

Adaptable for one. Yield: 2 Prep Time: :30

Posted to TNT Recipes Digest by "Sherry Harris" <sharris@...> on Mar 18, 1998

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