Strawberry apple frost
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Yogurt, plain |
| 1 | cup | Strawberries; very ripe reserve 2 whole strawberry |
| ⅓ | cup | Apple juice; no sugar added |
| Artificial sweetener; equal to 2 tsp | ||
| 1 | teaspoon | Sugar |
| 1 | teaspoon | Vanilla extract Ice cubes |
Directions
Combine all ingredients except reserved berries in blender container; process until frothy. Divide into 2 stemmed glasses; garnish each serving with a strawberry.
Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g.
carbohydrate, 53 g. sodium
SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_
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