Super french toast

8 slices

Ingredients

Quantity Ingredient
2 Eggs;
¼ cup Orange juice;
¼ teaspoon Salt;
½ cup Cornflakes; crushed
¼ cup Wheat germ;
¼ cup Ground pecans;
3 tablespoons Margarine;
8 slices Whole wheat bread; =OR=-
8 slices French bread;

Directions

Beat the eggs, orange juice, and salt in a flat bowl with a fork or whisk until blended. Mix the cornflakes, wheat germ, and nuts in a pie pan or cake pan.

Heat the margarine in a large skillet. Dip bread slices into egg mixture and then into cornflake mixture, coating both sides. Place in skillet as many pieces as will fit comfortably in 1 layer (2 or 3 batches may be needed).

Cook until brown on both sides, turning slices carefully with wide spatula. Keep finished toast warm if cooking more batches.

Yield: 8 slices

Nutrient analysis of 1 slice: 1 starch/bread; 1 medium-fat meat exchange; 1 fat exchange; 205 Calories; 9 g protein; 12 g fat; 18 g carbohydrate; 374 mg sodium; 66 mg cholesterol. Source: The Complete Diabetic Cookbook by PJ Palumbo, MD and Joyce Daly Margie, MS. Posted by Dar Rains

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