Swanky flanky steak

4 Servings

Ingredients

Quantity Ingredient
1 pounds Flank steak -Marinade---
1 can (14.5 oz) beef broth
⅓ cup Balsamic vinegar
⅓ cup Reduced sodium soy sauce
½ cup Finely chopped onion
3 Cloves garlic; finely chopped
3 tablespoons Dijon-style mustard with horseradish
1 tablespoon Worcestershire sauce
1 Bay leaf
1 teaspoon Dried basil
½ teaspoon Dried oregano
½ teaspoon Dried thyme
½ teaspoon Dried sage
¼ teaspoon Freshly ground black pepper

Directions

Marinade: Combine all marinade ingredients in a sealable plastic food-storage bag. Seal and shake to mix. Place steak in bag. Seal, shake and mix. Place in refrigerator and let marinate 1 to 8 hours. Preheat broiler. Lift meat from marinade. Discard marinade. Place meat on broiler-pan rack. Broil steak, 5 to 6 inches from heat source, about 3 minutes per side (rare) or 4 minutes per side (medium). Remove meat to cutting board. Let stand 10 minutes. Thinly slice across grain on a diagonal.

Recipe by: Richard Simmons' Farewell to Fat Cookbook Posted to MC-Recipe Digest V1 #689 by Crane Walden <cranew@...> on Jul 25, 1997

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